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Revolutionize Aging
Revolutionize Aging

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Interview with a pioneer who changed the Martial Arts culture in her community

A REVOLUTIONIZE-INTERVIEW SERIES 3

Women

6 min read

Interview with a pioneer who changed the Martial Arts culture in her community
Interview with a pioneer who changed the Martial Arts culture in her community
Women

6 min read


Pinned

Revolutionize Aging is not about being younger

So… If you were once young and have lived a long life, this article is for you. When you were younger, you may not have anticipated that becoming older was going to be more than developing a wiser outlook on life. You may not have known that living longer comes with…

Health

3 min read

Revolutionize Aging is not about being younger
Revolutionize Aging is not about being younger
Health

3 min read


Feb 28, 2021

Sharon Taylor Says Yes!

Are Acting And Entertainment Therapeutic? Find Out Here! — Like my previous interviews of Hayley and Dr. Vala, I met Sharon Taylor at Champions Martial Arts Academy over twenty years ago and watched her bloom into a local celebrity staring in Bad Blood and Big Sky, among many other films. The reason why I wanted to feature Sharon here…

Healthy Lifestyle

6 min read

Sharon Taylor
Sharon Taylor
Healthy Lifestyle

6 min read


Feb 28, 2021

Dr. Francis Vala is the C.E.O. of H.E.A.T.

Whose mission is to impact at least one million Canadians and one billion Earthians in 10–15 years — I am so fortunate to have met so many interesting people in the community where I work. Champions Martial Arts Academy has been standing strong since 1992 serving thousands of people from all ages and all walks of life. Like Hayley Winter’s son, Dr. Francis Vala has been a student…

Health

7 min read

Dr. Francis Vala is the C.E.O. of H.E.A.T.
Dr. Francis Vala is the C.E.O. of H.E.A.T.
Health

7 min read


Jan 31, 2021

Hayley Winter

New Zealand sent Canada a beam of Light and you can learn all about her here — I have known Hayley Winter for over two years because her son, Ethan, has been attending the martial arts classes I coach at Champions Martial Arts Academy. When I found out that she was organizing events for empowering women, alongside launching a Positive Mental Health program into schools, I became…

Health

8 min read

Hayley Winter
Hayley Winter
Health

8 min read


Aug 16, 2020

Dr Udo talks about War, the Food PYRAMID and Disease Management.

Dr. Udo Erasmus is a pioneer of the health and wellness industry which created FLAX OIL and the Healthy Fats Movement. …

Health

10 min read

Dr Udo talks about War, the Food PYRAMID and Disease Management.
Dr Udo talks about War, the Food PYRAMID and Disease Management.
Health

10 min read


Aug 4, 2020

Sara Namazi’s Part 2 Interview

After interviewing Sara a couple of months ago, I later decided to try homeopathy. Since then, she has been guiding me on this exciting holistic journey and I must add it is quite intriguing. I am looking forward to continuing on this path and I am curious to see where…

Love

8 min read

Sara Namazi’s Part 2 Interview
Sara Namazi’s Part 2 Interview
Love

8 min read


May 16, 2020

A passionate homeopath with a talent to write.

Sara Namazi gets poetic about your immune system (Part 1) — I met Sara Namazi through a mutual friend and was immediately inspired by her poetic demeanor. She struck me as a bohemian, but I very soon learned that she has a background in Nutrition, homeopathy, optician training, and reiki. …

Health

9 min read

A passionate homeopath with a talent to write.
A passionate homeopath with a talent to write.
Health

9 min read


May 12, 2018

I interviewed my mom for Mother’s Day

A REVOLUTIONIZE-INTERVIEW SERIES 1 Mother’s Day is approaching. My mom is simple on the outside, and complicated on the inside. I always think if my mother and I were the same age, our paths would not cross because we are so different. But, there is a lesson to be learned…

Family

9 min read

I interviewed my mom for Mother’s Day
I interviewed my mom for Mother’s Day
Family

9 min read


Mar 14, 2018

A very important solution to your work vs health dilemma.

It is important to ask this question from time to time: How is my work affecting my health? Is it making me sick, and what can I do? This article is for those of us who cannot stop working and about finding a balance between work and health. Not everyone…

Health

5 min read

A very important solution to your work vs health dilemma.
A very important solution to your work vs health dilemma.
Health

5 min read

Revolutionize Aging

Revolutionize Aging

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