So… You were young once, and it was enough for you, right? You have no desire to go back. You just want to reap the rewards of being both healthy and experienced! Of course, you did not anticipate that becoming older was going to be more than developing a wiser outlook…

Are Acting And Entertainment Therapeutic? Find Out Here! — Like my previous interviews of Hayley and Dr. Vala, I met Sharon Taylor at Champions Martial Arts Academy over twenty years ago and watched her bloom into a local celebrity staring in Bad Blood and Big Sky, among many other films. The reason why I wanted to feature Sharon here…

Whose mission is to impact at least one million Canadians and one billion Earthians in 10–15 years — I am so fortunate to have met so many interesting people in the community where I work. Champions Martial Arts Academy has been standing strong since 1992 serving thousands of people from all ages and all walks of life. Like Hayley Winter’s son, Dr. Francis Vala has been a student…

New Zealand sent Canada a beam of Light and you can learn all about her here — I have known Hayley Winter for over two years because her son, Ethan, has been attending the martial arts classes I coach at Champions Martial Arts Academy. When I found out that she was organizing events for empowering women, alongside launching a Positive Mental Health program into schools, I became…

Dr. Udo Erasmus is a pioneer of the health and wellness industry which created FLAX OIL and the Healthy Fats Movement. …

After interviewing Sara a couple of months ago, I later decided to try homeopathy. Since then, she has been guiding me on this exciting holistic journey and I must add it is quite intriguing. I am looking forward to continuing on this path and I am curious to see where…

Sara Namazi gets poetic about your immune system (Part 1) — I met Sara Namazi through a mutual friend and was immediately inspired by her poetic demeanor. She struck me as a bohemian, but I very soon learned that she has a background in Nutrition, homeopathy, optician training, and reiki. …