So… If you were once young and have lived a long life, this article is for you. When you were younger, you may not have anticipated that becoming older was going to be more than developing a wiser outlook on life. You may not have known that living longer comes with…

Are Acting And Entertainment Therapeutic? Find Out Here! — Like my previous interviews of Hayley and Dr. Vala, I met Sharon Taylor at Champions Martial Arts Academy over twenty years ago and watched her bloom into a local celebrity staring in Bad Blood and Big Sky, among many other films. The reason why I wanted to feature Sharon here…

Whose mission is to impact at least one million Canadians and one billion Earthians in 10–15 years — I am so fortunate to have met so many interesting people in the community where I work. Champions Martial Arts Academy has been standing strong since 1992 serving thousands of people from all ages and all walks of life. Like Hayley Winter’s son, Dr. Francis Vala has been a student…

New Zealand sent Canada a beam of Light and you can learn all about her here — I have known Hayley Winter for over two years because her son, Ethan, has been attending the martial arts classes I coach at Champions Martial Arts Academy. When I found out that she was organizing events for empowering women, alongside launching a Positive Mental Health program into schools, I became…

Dr. Udo Erasmus is a pioneer of the health and wellness industry which created FLAX OIL and the Healthy Fats Movement. …

After interviewing Sara a couple of months ago, I later decided to try homeopathy. Since then, she has been guiding me on this exciting holistic journey and I must add it is quite intriguing. I am looking forward to continuing on this path and I am curious to see where…

Sara Namazi gets poetic about your immune system (Part 1) — I met Sara Namazi through a mutual friend and was immediately inspired by her poetic demeanor. She struck me as a bohemian, but I very soon learned that she has a background in Nutrition, homeopathy, optician training, and reiki. …

A REVOLUTIONIZE-INTERVIEW SERIES 1 Mother’s Day is approaching. My mom is simple on the outside, and complicated on the inside. I always think if my mother and I were the same age, our paths would not cross because we are so different. But, there is a lesson to be learned…

It is important to ask this question from time to time: How is my work affecting my health? Is it making me sick, and what can I do? This article is for those of us who cannot stop working and about finding a balance between work and health. Not everyone…